Coach Ejay · Founder · 15+ years of coaching experience
5350 Martindale Rd, Shawnee, KS 66218
Fueling, hydration, sleep and recovery basics for athletes ages 8–18 and parents. Includes a game-day checklist and weekly habit tracker.
Download the Free Athlete Kit (PDF)Free 8-page guide. General education, not an individual nutrition or medical plan.
$0 for 7 days
Up to five class or open-gym visits
No card required
No automatic paid enrollment
Ask us which coached sessions are appropriate for your athlete’s age
Anyone under 18 needs a parent or guardian to complete the waiver
After submitting your request, check your email for the PushPress trial-registration link. Complete the $0 registration and waiver, then coordinate your visit with our team. Submitting this form does not confirm an appointment.
Different goals. Real voices from athletes, families and long-term clients.
“I love iRISE PERFORMANCE! Their knowledge and experience helped me lose over 100 lbs, and they help my two daughters with strength and conditioning for their sport.”
Denise Anderson
“Ejay and his team have over 20 years of experience. I have been training and hitting goals for over 17 years. His programs and environment are the best.”
Anonymous long-term client
17-year training experience
“My family trained with Ejay and his team at iRISE PERFORMANCE. They helped my daughters increase their confidence and vertical for volleyball, and helped my husband build strength and get and stay lean. As for myself, I’ve gotten stronger, and now I can wear clothes with a confidence I’ve never had before.”
Janet R.
Family training experience
These are individual training experiences, not results from a one-week trial. No specific athletic, body-composition, scholarship or recruitment outcome is promised.