For baseball athletes ages 8–18. Your free week includes coached training and an athlete assessment with iRISE PERFORMANCE.
Request My Free Week →Coach Ejay, founder of iRISE PERFORMANCE
15+ years of coaching experience. Train at 5350 Martindale Rd, Shawnee, KS 66218.
What happens next: Complete the athlete intake below. Our team will contact you to schedule your visit. Submitting the form is a request, not a confirmed appointment. A parent or guardian waiver is required for minors.
Fueling, hydration, sleep and recovery basics for athletes ages 8–18 and parents. Includes a game-day checklist and weekly habit tracker.
Download the Free Athlete Kit (PDF)Free 8-page guide. General education, not an individual nutrition or medical plan.
Hear from people who have trained with Coach Ejay and iRISE PERFORMANCE over time.
“I’ve trained with Ejay and iRISE PERFORMANCE my whole youth career, and now I’m a Division 1 baseball player. I’ve gained much-needed power and speed for hitting and running the bases.”
Myles Ross
Division 1 baseball player
These are individual training experiences, not results from a one-week trial. No specific athletic, body-composition, scholarship or recruitment outcome is promised.